All our Optometrists are certified Dry Eyes specialists by Spectrum Thea. This has allowed us to set up a dedicated dry eyes clinic and offer a comprehensive range of highly effective Dry Eye Treatment Solutions at a comparatively low price.

Previously, most patients had to visit their GP and pharmacists for their dry eye concerns.

But one of the major benefits of considering our Dry Eye Clinic Consultation is to get a careful assessment of the tear film and an analysis of the cause of dry eye. This allows us to come up with a more focused management plan.


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The Symptoms Of Dry Eye Include:

  • Grittiness / Irritation
  • Blurred vision
  • Excessive Watering
  • Photophobia (Sensitivity to Light)

The Causes Of Dry Eye May Include:

  • Ageing
  • Blepharitis (inflammation of the eyelids)
  • Dry environment/Pollution
  • Preservatives

What is Dry Eye?

Dry eye is a common condition that can affect both eyes, causing discomfort such as a scratchy or irritated feeling. Additionally, it may lead to blurry vision between blinks. Despite being uncomfortable, it rarely results in serious eye damage. The primary causes include inadequate tear production, rapid evaporation of tears, or uneven spreading of tears across the eye’s surface.

Understanding Dry Eye Symptoms

Dry eye manifests as abnormal changes in the tear film, resulting in sensations of grittiness or irritation. Intermittent blurriness between blinks is common, often affecting both eyes, with varying severity. While typically not causing permanent sight problems, severe cases can be painful and potentially harm the front of the eye.

The tear film, consisting of three crucial layers, plays a vital role. The mucin layer adheres tear layers to the eye’s surface, the watery middle layer provides moisture and nutrients, and the outer oily layer, produced by meibomian glands, prevents rapid tear evaporation. Compromises in any of these layers can lead to dry eye symptoms.

man suffering from dry eyes rubbing eyes under his glasses

The Underlying Causes of Dry Eye

Dry eye may result from various factors, such as insufficient tear production or issues with tear composition.

Understanding the specific cause is crucial for effective management. Meibomian gland dysfunction, which affects the production of the oily outer layer, is a common contributor.

Seeking Relief at Opticare Opticians

If you are experiencing symptoms of dry eye or are concerned about your eye health, we encourage you to book an appointment with Opticare Opticians.

Our dedicated team can assess your condition, identify the root cause, and offer personalised recommendations for ongoing treatment. Don’t let dry eyes affect your daily comfort—take the first step towards relief by scheduling an appointment with us today.

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Dispensing optician with patient completing details at desk

Who is at Greater Risk of Dry Eye?

Demographics and Aging

Dry eye is more prevalent in certain demographic groups, including women, individuals of Asian ethnic background, and those aged over 50. Aging is often a natural contributor, with reduced tear production and less effective eyelid spreading as common symptoms. The meibomian glands, crucial for tear composition, may also become less efficient over time, leading to conditions like posterior blepharitis. Read more about Blepharitis.

Gender and Hormonal Influences

Women, due to hormonal changes, may be at a higher risk of dry eye. Fluctuations in hormone levels, such as during menopause, pregnancy, or while using contraceptives, can exacerbate symptoms. We advise individuals experiencing such changes seek advice as soon as possible for tailored guidance.

Medications and Health Conditions

Certain medications or underlying health issues may impact the tear film, increasing the risk of dry eye. It’s essential to discuss any relevant medications or health concerns with us for a comprehensive understanding of your eye health.

Lifestyle and Environmental Factors

Several lifestyle and environmental factors can elevate the risk of dry eye. These include:

  • Wearing Contact Lenses: Contact lens wearers may be more susceptible to dry eye symptoms.
  • Low Blink Rate: If you have a “low blink rate” may experience a higher risk of dry eyes.
  • Abnormal Eyelid Position: An abnormal eyelid position can contribute to dry eye discomfort.
  • Laser Eye Surgery: If you have undergone laser eye surgery, you may also be at a slight increased risk.

See Opticare For A Dry Eye Consultation

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Addressing Dry Eye: What You Can Do

Once we identifiy the cause, we’ll provide tailored advice for effective management. Given the chronic nature of dry eye, ongoing treatment may be necessary. There are four main ways to help reduce the symptoms of dry eye…

1. Maintain Clean Eyelids

  • Avoid using makeup, especially eyeliner on the inner edge, as it may block meibomian glands.
  • Clean eyelid edges near lashes, moving from inside to outside, to prevent gland blockages.
  • For more detail – see our guidance on Blepharitis.

2. Consider Your Environment

  • Be mindful of environments that may exacerbate dry eye, such as high temperatures and air conditioning.
  • Adjust central heating to a lower temperature and avoid draughts to slow tear evaporation.
  • Wear wraparound glasses on windy days and steer clear of smoky atmospheres.

3. Use Eye Lubricants (such as drops)

  • Choose from drops, gels, or ointments to provide extra moisture to your eyes – see our recommendations below
  • Consider thicker gels or ointments for longer-lasting relief, especially at night.
  • Opt for preservative-free lubricants if using frequently (more than six times a day).
  • Explore sprays for quick replenishment of the oily tear layer, reducing evaporation.

4. Address Tear Drainage

  • Prevent tears from draining away by using punctum plugs in the lower eyelids.
  • Consult your optometrist for advice on this treatment, which can be adjusted or removed if needed.

For personalised guidance on managing your dry eye symptoms, schedule an appointment with Opticare Opticians. Our experts can assess your condition and recommend tailored strategies for long-term relief. Don’t let dry eyes affect your daily comfort—take action to protect your eye health today.

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Products We Recommend for Dry Eye…

Thealoz Duo for Dry Eyes is now available from Opticare

Thealoz Duo

Shop Here
Hyabak Daily Eye Care for Dry Eyes

Hyabak Eye Drops

Shop Here

Hycosan Night

Available in Practice