Tag Archives: Blue light

Woman experiencing eye discomfort while using a laptop during prolonged screen time

Can Screen Time Cause Dry Eyes? Symptoms, Causes and What Helps

Yes, long periods of screen use can contribute to dry, watery or uncomfortable eyes. When concentrating on a computer, phone or tablet, people often blink less frequently and may not close their eyelids fully with each blink. This can make the tear film evaporate more quickly, leaving the eyes irritated and vision less stable.Screen-related discomfort […]

Blue Light, The Complete Guide

Blue Light: The Complete Guide

If you work on a computer all day or have a teenager constantly on their phone, you’re likely to have heard of ‘blue light’ and maybe even searched for advice on protecting against it. Enter blue light glasses. Blue light glasses have recently been on the rise in popularity due to claims that they can […]