Visual discomfort when reading or looking at text isn’t always caused by a refractive error alone. For some people, the way visual information is processed can lead to visual stress, a lesser-known issue that can make everyday reading frustrating and exhausting. In this guide, we explain what a visual stress test is, the symptoms to […]
If you’re looking for the answer to the question ‘Can I swim in my contact lenses?’ the answer is still no; it’s not safe. But, in this blog, we’re going to look at the reasons you shouldn’t and the alternative options that are available to you, such as prescription swimming goggles. When water, whether it’s […]
You wouldn’t eat expired food, so why take the risk with expired makeup products? Your eye health is just as important as the rest of your body’s health and shouldn’t be neglected or taken chances with. In this blog, we’re going to look at the importance of good makeup hygiene and safety precautions when it […]
Pregnancy is accompanied by a whole host of side effects and changes to the body, both hormonal and physical. You might be prepared for and have accepted the morning sickness and lower back pain, but you might find yourself surprised when your vision changes. The majority of issues are minor and temporary. Your sight should […]
April 7th is World Health Day, a World Health Organisation (WHO) advocacy day that each year draws attention to a specific health topic of concern to people all over the world. For 2025 the theme is ‘Healthy beginnings, hopeful futures’ focusing on the health of mothers and babies. It is our goal here to spread […]
Are you aware of our OptiPlan? Our ‘OptiPlan Complete’ is our comprehensive eye care plan, available to all Opticare patients for only £14 per month. Join the OptiPlan and become part of the Opticare family. You can enjoy the benefits of superior eyecare with the added bonus of saving on all your eyewear purchases in […]
Are you taking part in Dry January or Veganuary? Your eyes will probably be thanking you for it! Staying away from alcohol and eating a healthier, balanced diet can have all sorts of positive impacts on your eye health. In this blog, we’re going to look at the impact of alcohol and healthy eating on […]
Based on the current weather, it’s safe to say that we’re now heading into winter. These colder months means it’s imperative to look after both your eyes and body as we head into cold and flu season. We’ve put together a list of our best winter eye care tips to keep your vision clear and […]
With Halloween around the corner, you or your children might be busy planning your costume and preparing final touches, but do you know how scary some Halloween costume makeup can be for your eyes? In this blog we’re going to go over advice for keeping you and your child’s eyes safe this Halloween. Halloween […]
Each year, people around the world celebrate World Sight Day on the second Thursday in October. In 2024, it falls on October 10. The International Agency for the Prevention of Blindness (IAPB) launched World Sight Day to raise global awareness about the importance of eye care in young people and to inspire children everywhere to […]
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